20 Surprising Insomnia Statistics You Should Know
Everyone is aware of how good night's sleep if useful to both physical and mental health. In addition to being key to several vital functions, it positively affects our learning and capabilities and memory. Sometimes, it is not that simple to get enough quality sleep every night. Trouble sleeping or Insomnia is one of the most common sleep disorders, and millions of people are suffering from it. Shocking Insomnia Statistics Parents have more problems with Insomnia or troubled sleep than people without children. About 78% of pregnant ladies experience Insomnia. About one-third of the general population have some insomnia symptoms. About 23 percent of adults have trouble sleeping due to anxiety and stress. 9.4% of adolescents have Insomnia. People with Insomnia are 28 percent more likely to develop Type 2 diabetes. Insomnia or trouble sleep results in indirect costs of over $13 billion per year. About 3 - 4 percent of adults in the United States use prescription sleep aids every mo...